New Mature Morning Class

I am now offering a new gentle stretching class for senior citizens and those who want to start off and learn the basics.
This class will entail swiss balls, bands, magic circles all focused on core strength, balance and suppleness.
These classes will now run on Tuesday at 11:00, Please contact me if you have any questions or are interested.

Alove xoxo

Happy New Year – Term dates

Hiya everybody,
I hope we have all had great Christmas and a Happy New Year and are ready to kick start that healthy lifestyle again!
The new term dates are now available through the timetable page and are as follows;

Monday class at 7.00pm starting 9th Jan – 6th Feb 5 weeks
Thursday 9.30 am starting 12th to 9th Feb 5 weeks
Friday 9.15 am 13th to 10th Feb 5 weeks

Look forward to seeing you all soon !

Alove xoxo

Two Week Break

Hello toned tums and bums!
As most of you know I’m off to Bali for two weeks, so there will be a brief hiatus in our term with classes resuming on Monday 17th November.
The new 5 week term dates and times will now be available on the timetable!

I’m also looking to have a Christmas drinks night on the 8th December at the Albert Pub in Esher to celebrate Christmas,
Let me know your interest and availability.

Alove xoxo

Timetable Live and New Equipment!

Times and Dates of Term 1 Group Classes are now available on the timetable below.
Studio 1-2-1 or 2-2-1′s available 7 days a week!

Any clients looking to join group classes or studio sessions please contact me through the contact page.
New equipment has arrived over the summer, with a few new exciting pieces to take us into the winter season feeling and looking healthy!

Alove xoxo