Happy Healthy New Year!

Looking forward to seeing you all this term, it’s only a short term as I am off to Australia to three weeks.
We will be re-commencing classes on Monday 25th February

Monday Classes will be running as follows; 7th, 14th and 21st of January
Starting again on the; Feb 25th to the 25th of March

Thursday Classes will be running as follows; 10th, 17th and 24th of January
Starting again on the; Feb 28th to the 28th of March

Call me if you have any queries or are looking to a join a class 07747862374

Alove xoxox

New Autumn Term

The term starts 10th of September for 12 weeks with a week off in the week commencing 1st of October.
Pay up front for 12 sessions at £10 per session or pay as you go for £14 per sessions.

News: Very excited about a workshop I am attending next week with Bob Liekens on the wunder chair.
Check the link below for more details;

Anyone interested in studio work there is a buy 5 sessions get the 6th session free, contact me for details.

Don’t forget there is the gentle class on Tuesday morning at 10:30 for the golden oldies !! :)

Summer classes are still running as pay as you go contact me if for time and details

New Mature Morning Class

I am now offering a new gentle stretching class for senior citizens and those who want to start off and learn the basics.
This class will entail swiss balls, bands, magic circles all focused on core strength, balance and suppleness.
These classes will now run on Tuesday at 11:00, Please contact me if you have any questions or are interested.

Alove xoxo